Directions:
- Heat stock to boiling in a medium pot; add potatoes. Reduce to a Simmer until potatoes are soft, about 20 minutes.
- Add salt, pepper, butter, onions, carrots and green beans; simmer until tender then add peas. If you can't find fresh peas, frozen works just fine.
- In a small bowl, stir together half-and-half and flour until smooth; stir into the simmering vegetables slowly.
- Cook, stirring constantly until the soup is slightly thickened. Serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 918.97 Kcal (3848 kJ) | ||
| Calories from fat | 183.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.33g | 31% | |
|---|---|---|---|
| Cholesterol | 60.04mg | 20% | |
| Sodium | 19641.9mg | 818% | |
| Potassium | 1350.45mg | 29% | |
| Total Carbs | 151.92g | 51% | |
| Sugars | 18.35g | 73% | |
| Dietary Fiber | 15.07g | 60% | |
| Protein | 15.06g | 30% | |
| Vitamin C | 57.1mg | 95% | |
| Vitamin A | 2mg | 67% | |
| Iron | 4.6mg | 26% | |
| Calcium | 279.6mg | 28% | |
| Amount Per 100 g | |||
| Calories | 129.85 Kcal (544 kJ) | ||
| Calories from fat | 25.86 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.87g | 31% | |
|---|---|---|---|
| Cholesterol | 8.48mg | 20% | |
| Sodium | 2775.37mg | 818% | |
| Potassium | 190.82mg | 29% | |
| Total Carbs | 21.47g | 51% | |
| Sugars | 2.59g | 73% | |
| Dietary Fiber | 2.13g | 60% | |
| Protein | 2.13g | 30% | |
| Vitamin C | 8.1mg | 95% | |
| Vitamin A | 0.3mg | 67% | |
| Iron | 0.7mg | 26% | |
| Calcium | 39.5mg | 28% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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