Amount Per 1 Serving
Calories	309.28 Kcal (1295 kJ)
Calories from fat	79.25 Kcal
		% Daily Value*
Total Fat	8.81g	14%
Cholesterol	28.84mg	10%
Sodium	196.76mg	8%
Potassium	264.78mg	6%
Total Carbs	54.07g	18%
Sugars	49.46g	198%
Protein	4.1g	8%
Vitamin C	1.6mg	3%
Iron	0.4mg	2%
Calcium	179.5mg	18%

Amount Per 100 g
Calories	189.16 Kcal (792 kJ)
Calories from fat	48.47 Kcal
		% Daily Value*
Total Fat	5.39g	14%
Cholesterol	17.64mg	10%
Sodium	120.34mg	8%
Potassium	161.94mg	6%
Total Carbs	33.07g	18%
Sugars	30.25g	198%
Protein	2.51g	8%
Vitamin C	1mg	3%
Iron	0.3mg	2%
Calcium	109.8mg	18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

6.9

Points
9

PointsPlus

Good Points

saturated fat free,
low sodium,
low cholesterol

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