Yummy Fruit Dip Recipe

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Yummy Fruit Dip
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Ingredients
8
Count
Nutrition
314
Calories
Total time
10
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Combine cream cheese and brown sugar, beating till smooth.
  2. Add remaining ingredients one at a time, beating well after each addition.
  3. Cover and chill at least an hour.
  4. Makes 3-1/2 cups.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 314.49 Kcal (1317 kJ)
Calories from fat 79.25 Kcal
% Daily Value*
Total Fat 8.81g 14%
Cholesterol 29.15mg 10%
Sodium 203.2mg 8%
Potassium 288.67mg 6%
Total Carbs 54.84g 18%
Sugars 50.23g 201%
Protein 4.56g 9%
Vitamin C 1.6mg 3%
Iron 0.4mg 2%
Calcium 198.2mg 20%
Amount Per 100 g
Calories 175.88 Kcal (736 kJ)
Calories from fat 44.32 Kcal
% Daily Value*
Total Fat 4.92g 14%
Cholesterol 16.3mg 10%
Sodium 113.63mg 8%
Potassium 161.43mg 6%
Total Carbs 30.67g 18%
Sugars 28.09g 201%
Protein 2.55g 9%
Vitamin C 0.9mg 3%
Iron 0.2mg 2%
Calcium 110.9mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

Bad Points

  • High in Sugar

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