Directions:
- Put everything in a heavy bottomed pot.
- Simmer until reduced by half.
- This takes about 1/2 hour.
- Serve over roast pork.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 178.06 Kcal (746 kJ) | ||
| Calories from fat | 3.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.34g | 1% | |
|---|---|---|---|
| Cholesterol | 0.45mg | 0% | |
| Sodium | 30.07mg | 1% | |
| Potassium | 211.79mg | 5% | |
| Total Carbs | 25.02g | 8% | |
| Sugars | 17.31g | 69% | |
| Dietary Fiber | 1.86g | 7% | |
| Protein | 1.01g | 2% | |
| Vitamin C | 0.2mg | 0% | |
| Iron | 0.4mg | 2% | |
| Calcium | 38.2mg | 4% | |
| Amount Per 100 g | |||
| Calories | 161.59 Kcal (677 kJ) | ||
| Calories from fat | 2.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.31g | 1% | |
|---|---|---|---|
| Cholesterol | 0.41mg | 0% | |
| Sodium | 27.29mg | 1% | |
| Potassium | 192.21mg | 5% | |
| Total Carbs | 22.71g | 8% | |
| Sugars | 15.71g | 69% | |
| Dietary Fiber | 1.69g | 7% | |
| Protein | 0.92g | 2% | |
| Vitamin C | 0.2mg | 0% | |
| Iron | 0.3mg | 2% | |
| Calcium | 34.6mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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