Directions:
- Preheat oven to 375*F
- Grease a baking pan.
- Combine ground beef, 1/2 cup picante sauce , oats, taco seasoning, black pepper, garlic powder.
- Mix well.
- Press into prepared baking pan.
- Combine remaining 1 1/2 cups picante sauce, cheese, olives and chiles. Mix well.
- Pour sauce mixture over top.
- Bake for 30 to 40 minutes or until center is no longer pink.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 388.1 Kcal (1625 kJ) | ||
| Calories from fat | 193.27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.47g | 33% | |
|---|---|---|---|
| Cholesterol | 74.03mg | 25% | |
| Sodium | 468.81mg | 20% | |
| Potassium | 407.01mg | 9% | |
| Total Carbs | 20.78g | 7% | |
| Sugars | 0.5g | 2% | |
| Dietary Fiber | 3.75g | 15% | |
| Protein | 26.84g | 54% | |
| Vitamin C | 11.2mg | 19% | |
| Iron | 8mg | 45% | |
| Calcium | 156.3mg | 16% | |
| Amount Per 100 g | |||
| Calories | 197.49 Kcal (827 kJ) | ||
| Calories from fat | 98.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.93g | 33% | |
|---|---|---|---|
| Cholesterol | 37.67mg | 25% | |
| Sodium | 238.56mg | 20% | |
| Potassium | 207.11mg | 9% | |
| Total Carbs | 10.58g | 7% | |
| Sugars | 0.26g | 2% | |
| Dietary Fiber | 1.91g | 15% | |
| Protein | 13.66g | 54% | |
| Vitamin C | 5.7mg | 19% | |
| Iron | 4.1mg | 45% | |
| Calcium | 79.6mg | 16% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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