Fiesta Dip Recipe

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Fiesta Dip
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Ingredients:

Directions:

  1. Combine all ingredients and place in the Double Dipper unit.
  2. Cover and heat 30 to 60 minutes or until cheese is melted.
  3. Serve with tortilla chips or corn chips.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 73.59 Kcal (308 kJ)
Calories from fat 31.47 Kcal
% Daily Value*
Total Fat 3.5g 5%
Cholesterol 9.92mg 3%
Sodium 297.77mg 12%
Potassium 178.58mg 4%
Total Carbs 6.37g 2%
Sugars 1.03g 4%
Dietary Fiber 2.16g 9%
Protein 4.52g 9%
Vitamin C 6.2mg 10%
Iron 0.9mg 5%
Calcium 85.1mg 9%
Amount Per 100 g
Calories 121.52 Kcal (509 kJ)
Calories from fat 51.96 Kcal
% Daily Value*
Total Fat 5.77g 5%
Cholesterol 16.39mg 3%
Sodium 491.71mg 12%
Potassium 294.89mg 4%
Total Carbs 10.51g 2%
Sugars 1.7g 4%
Dietary Fiber 3.56g 9%
Protein 7.46g 9%
Vitamin C 10.3mg 10%
Iron 1.4mg 5%
Calcium 140.5mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.3
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

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