Fiesta Chicken Lasagna Recipe

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Ingredients:

Serving

9 oz uncooked lasagna noodles
2 (16 oz) jars thick & chunky salsa
1 (9 oz) package frozen southwestern chicken strips, thawed
1 (15 oz) can black beans, rinsed & drained
1/4 cup fresh cilantro, chopped
12 oz shredded monterey jack cheese

Directions:

Cook and drain noodles as directed on package, rinse in cold water and set aside.
Heat oven to 375 degrees.
Spread 1/4 cup salsa in ungreased rectangular baking dish (13x9x2).
Layer with 3 noodles and one third each of the chicken, beans, cilantro, salsa and cheese.
Repeat 2 times with remaining noodles, chicken, beans, cilantro, salsa and cheese.
Cover and bake 20 minutes.
Uncover and bake 15-10 minutes.
Let stand 10 minutes before cutting.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	217.38 Kcal (910 kJ)
Calories from fat	127.04 Kcal
		% Daily Value*
Total Fat	14.12g	22%
Cholesterol	42.63mg	14%
Sodium	395.16mg	16%
Potassium	144.46mg	3%
Total Carbs	8.52g	3%
Sugars	1.69g	7%
Dietary Fiber	1.45g	6%
Protein	13.55g	27%
Vitamin C	1.4mg	2%
Vitamin A	0.4mg	14%
Iron	0.2mg	1%
Calcium	368.3mg	37%

Amount Per 100 g
Calories	244 Kcal (1022 kJ)
Calories from fat	142.59 Kcal
		% Daily Value*
Total Fat	15.84g	22%
Cholesterol	47.85mg	14%
Sodium	443.54mg	16%
Potassium	162.15mg	3%
Total Carbs	9.56g	3%
Sugars	1.89g	7%
Dietary Fiber	1.63g	6%
Protein	15.21g	27%
Vitamin C	1.6mg	2%
Vitamin A	0.5mg	14%
Iron	0.2mg	1%
Calcium	413.4mg	37%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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