Fettuccine with Shiitakes, Peas and Prosciutto Recipe

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Fettuccine with Shiitakes, Peas and Prosciutto
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Ingredients:

Directions:

  1. Melt butter in heavy large skillet over medium-high heat. Add green onions and shallots and sauté until onions soften, about 2 minutes. Add mushrooms and wine. Cover skillet and cook until mushrooms are tender, stirring occasionally, about 6 minutes. Reduce heat to medium-low. Add peas and cream; simmer until peas are tender, about 5 minutes. Season with salt and pepper. Meanwhile, cook pasta in large pot of boiling salted water until just tender but still firm to bite. Drain well.
  2. Return pasta to same pot. Mix in mushroom sauce and prosciutto; season with salt and pepper. Transfer to large bowl; sprinkle with parsley and serve
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 519.83 Kcal (2176 kJ)
Calories from fat 117.08 Kcal
% Daily Value*
Total Fat 13.01g 20%
Cholesterol 107.34mg 36%
Sodium 417.59mg 17%
Potassium 471.89mg 10%
Total Carbs 77.44g 26%
Sugars 7.65g 31%
Dietary Fiber 7.85g 31%
Protein 20.28g 41%
Vitamin C 19.1mg 32%
Vitamin A 0.1mg 2%
Iron 2.9mg 16%
Calcium 53.7mg 5%
Amount Per 100 g
Calories 197.67 Kcal (828 kJ)
Calories from fat 44.52 Kcal
% Daily Value*
Total Fat 4.95g 20%
Cholesterol 40.82mg 36%
Sodium 158.79mg 17%
Potassium 179.44mg 10%
Total Carbs 29.45g 26%
Sugars 2.91g 31%
Dietary Fiber 2.98g 31%
Protein 7.71g 41%
Vitamin C 7.3mg 32%
Iron 1.1mg 16%
Calcium 20.4mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.7
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

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