Fettuccine with Sausage and Kale - Rachel Ray Recipe

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Fettuccine with Sausage and Kale - Rachel Ray
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Ingredients:

Directions:

  1. In large pot of boiling, salted water, cook pasta until al dente; drain. In large skillet, cook sausage over medium-low until browned, about 7 minutes. Add 1/2 cup water and cream; simmer until reduced by half, about 7 minutes. Add kale; toss until wilted. Remove from heat; toss with pasta. Sprinkle with parmesan.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 989.95 Kcal (4145 kJ)
Calories from fat 439.71 Kcal
% Daily Value*
Total Fat 48.86g 75%
Cholesterol 224.29mg 75%
Sodium 1053.94mg 44%
Potassium 313.71mg 7%
Total Carbs 97.32g 32%
Sugars 3.53g 14%
Dietary Fiber 4.54g 18%
Protein 39.06g 78%
Vitamin C 2.4mg 4%
Iron 4.7mg 26%
Calcium 200.5mg 20%
Amount Per 100 g
Calories 389.36 Kcal (1630 kJ)
Calories from fat 172.94 Kcal
% Daily Value*
Total Fat 19.22g 75%
Cholesterol 88.22mg 75%
Sodium 414.53mg 44%
Potassium 123.39mg 7%
Total Carbs 38.28g 32%
Sugars 1.39g 14%
Dietary Fiber 1.78g 18%
Protein 15.36g 78%
Vitamin C 1mg 4%
Iron 1.8mg 26%
Calcium 78.9mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 23.1
    Points
  • 26
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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