Fettuccine with Country Ham and Vegetables Recipe

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Fettuccine with Country Ham and Vegetables

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Ingredients

Count

Nutrition

740

Calories

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Ingredients:

Serving

1 small carrot, peeled , cut into matchstick-size strips
24 asparagus spears, trimmed cut into 2-inch pieces
12 oz fettuccine
2 tsp vegetable oil
1 cup thinly sliced leeks (white and pale green parts only)
1 small yellow bell pepper , cut into matchstick-size strips
2 cups whipping cream
1/2 cup grated parmesan cheese (about 1 1/2 oz)
2/3 cup diced country ham
additional grated parmesan cheese

Directions:

Bring large pot of salted water to boil. Add carrot and cook until crisp-tender, about 4 minutes. Using slotted spoon, transfer carrot to strainer and cool. Add asparagus to boiling water and cook until just tender, about 3 minutes. Using slotted spoon, remove asparagus pieces, reserving tips for garnish. Add pasta to boiling water and cook until just tender but still firm to bite, stirring occasionally. Drain pasta. Return to same pot.
Meanwhile, heat oil in heavy large skillet over medium-high heat. Add leeks and bell pepper; sauté 2 minutes. Add cream and simmer until slightly thickened, about 5 minutes. Mix in 1/2 cup grated Parmesan cheese and country ham.
Add carrot and asparagus pieces to sauce. Season to taste with salt and pepper. Pour sauce over pasta and toss to coat evenly. Divide pasta among 4 plates. Garnish with asparagus tips. Serve, passing additional Parmesan separately.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	739.92 Kcal (3098 kJ)
Calories from fat	279.56 Kcal
		% Daily Value*
Total Fat	31.06g	48%
Cholesterol	185.29mg	62%
Sodium	1316.93mg	55%
Potassium	582.47mg	12%
Total Carbs	83.43g	28%
Sugars	7.22g	29%
Dietary Fiber	6.51g	26%
Protein	33.14g	66%
Vitamin C	39.4mg	66%
Vitamin A	0.9mg	29%
Iron	18mg	100%
Calcium	249.6mg	25%

Amount Per 100 g
Calories	201.51 Kcal (844 kJ)
Calories from fat	76.13 Kcal
		% Daily Value*
Total Fat	8.46g	48%
Cholesterol	50.46mg	62%
Sodium	358.65mg	55%
Potassium	158.63mg	12%
Total Carbs	22.72g	28%
Sugars	1.97g	29%
Dietary Fiber	1.77g	26%
Protein	9.03g	66%
Vitamin C	10.7mg	66%
Vitamin A	0.2mg	29%
Iron	4.9mg	100%
Calcium	68mg	25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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