Directions:
- 1. Place yogurt in fine-mesh strainer or cheesecloth-lined colander set over bowl. Cover with plastic wrap and refrigerate 8 to 24 hours; discard liquid in bowl.
- 2. Process all ingredients in food processor until smooth and creamy, about 30 seconds. Transfer dip to serving bowl, cover with plastic wrap, and refrigerate until flavors are blended, at least 1 hour; serve cold with crudités. (Can be refrigerated in airtight container for up to 2 days.)
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 208.89 Kcal (875 kJ) | ||
| Calories from fat | 146.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.23g | 25% | |
|---|---|---|---|
| Cholesterol | 18.61mg | 6% | |
| Sodium | 305.25mg | 13% | |
| Potassium | 216.41mg | 5% | |
| Total Carbs | 11.57g | 4% | |
| Sugars | 6.9g | 28% | |
| Dietary Fiber | 1.53g | 6% | |
| Protein | 3.51g | 7% | |
| Vitamin C | 4.6mg | 8% | |
| Vitamin A | 0.5mg | 16% | |
| Iron | 59.3mg | 330% | |
| Calcium | 117.8mg | 12% | |
| Amount Per 100 g | |||
| Calories | 242.53 Kcal (1015 kJ) | ||
| Calories from fat | 169.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.84g | 25% | |
|---|---|---|---|
| Cholesterol | 21.6mg | 6% | |
| Sodium | 354.41mg | 13% | |
| Potassium | 251.25mg | 5% | |
| Total Carbs | 13.44g | 4% | |
| Sugars | 8.02g | 28% | |
| Dietary Fiber | 1.78g | 6% | |
| Protein | 4.08g | 7% | |
| Vitamin C | 5.3mg | 8% | |
| Vitamin A | 0.6mg | 16% | |
| Iron | 68.9mg | 330% | |
| Calcium | 136.8mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Greek-Style Mahi Mahi
Tomatoes (about 3/4 lb total), each cut into 8 wedges and 9 more.. -
Cucumber, Tomato and Feta Salad
Coarsely chopped english hothouse or persian cucumbers (a... and 8 more.. -
Couscous Feta Salad
Couscous, Olive oil, Green chili pepper, seeded and minced and 11 more.. -
Chicken Salad With Mint and Feta
Cooked boneless skinless chicken breasts, chopped and 11 more.. -
Cucumber With Feta Cheese and Mint
Cucumber, Crumbled feta cheese, Chopped mint leaf and 3 more.. -
Cucumber, Feta, and Mint Salad
English cucumbers, Crumbled feta cheese and 5 more.. -
Plank-Grilled Zucchini with Couscous, Spinach, and Feta Stuffing
X 6 1/2 x 3/8-inch) cedar grilling planks and 12 more.. -
Creamy Cucumber-Avocado Salad Dressing
Garlic cloves, minced, English cucumber and 8 more.. -
Herbed Egg Salad Sandwiches
Hard-boiled large eggs, peeled and chopped, Mayonnaise and 7 more.. -
Low Fat Tartar Sauce
Plain whole milk yogurt, Mayonnaise, Onion, finely chopped and 2 more..
Also Try
-
-
-
Feta and Scallion Dip With Olive Oil and Lemon (Bobby Flay)
Scallions, dark green and pale green parts only, chopped and 8 more.. -
-
-
-
-
Minted Carrots With Pineapple
Pineapple, cubed, Unsweetened pineapple juice, Honey, Salt and 2 more.. -
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
