Festive Fall Salad Recipe

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Festive Fall Salad
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Ingredients:

Directions:

  1. Whisk the olive oil, vinegar, honey, mustard, salt and pepper in a bowl until blended.
  2. Chill, covered, in the refrigerator. Arrange the chicken in a shallow dish and drizzle with 1/2 cup of the vinaigrette, turning to coat.
  3. Marinate, covered, in the refrigerator for 1 to 2 hours, turning occasionally.
  4. Grill the chicken over hot coals until cooked through, turning occasionally.
  5. Cool slightly and cut into strips.
  6. Mix the romaine, radicchio, mesclun, craisins, grapes, cheese and walnuts in a salad bowl.
  7. Add 1/2 of the remaining vinaigrette and toss to coat.
  8. Spoon the salad evenly onto salad plates and top each salad with the grilled chicken and croutons.
  9. Store the remaining vinaigrette in the refrigerator.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 436.43 Kcal (1827 kJ)
Calories from fat 269.9 Kcal
% Daily Value*
Total Fat 29.99g 46%
Cholesterol 51.68mg 17%
Sodium 586.25mg 24%
Potassium 444.74mg 9%
Total Carbs 24.89g 8%
Sugars 19.9g 80%
Dietary Fiber 2.7g 11%
Protein 20.25g 41%
Vitamin C 3.7mg 6%
Vitamin A 0.2mg 7%
Iron 4.8mg 27%
Calcium 76.9mg 8%
Amount Per 100 g
Calories 205.37 Kcal (860 kJ)
Calories from fat 127.01 Kcal
% Daily Value*
Total Fat 14.11g 46%
Cholesterol 24.32mg 17%
Sodium 275.87mg 24%
Potassium 209.28mg 9%
Total Carbs 11.71g 8%
Sugars 9.36g 80%
Dietary Fiber 1.27g 11%
Protein 9.53g 41%
Vitamin C 1.7mg 6%
Vitamin A 0.1mg 7%
Iron 2.3mg 27%
Calcium 36.2mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.7
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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