Festive Cranberry Salad Recipe

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Festive Cranberry Salad
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Ingredients
5
Count
Nutrition
126
Calories
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Ingredients:

  • 1 (20 oz) can crushed pineapple
  • 1 (8 oz) container whipped topping
  • 1 (16 oz) can cranberry sauce

Directions:

  1. Mix the undrained pineapple, whipped topping, banana, cranberries and pecans in a bowl.
  2. Pour into a freezer-proof dish.
  3. Freeze until firm.
  4. Let stand for 15 minutes before serving.
  5. If desired, transfer salad to a pretty glass bowl.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 125.6 Kcal (526 kJ)
Calories from fat 98.48 Kcal
% Daily Value*
Total Fat 10.94g 17%
Sodium 1.36mg 0%
Potassium 120.82mg 3%
Total Carbs 7.41g 2%
Sugars 4.2g 17%
Dietary Fiber 1.84g 7%
Protein 1.66g 3%
Vitamin C 1.9mg 3%
Iron 0.4mg 2%
Calcium 12.1mg 1%
Amount Per 100 g
Calories 342.92 Kcal (1436 kJ)
Calories from fat 268.9 Kcal
% Daily Value*
Total Fat 29.88g 17%
Sodium 3.71mg 0%
Potassium 329.88mg 3%
Total Carbs 20.24g 2%
Sugars 11.48g 17%
Dietary Fiber 5.04g 7%
Protein 4.54g 3%
Vitamin C 5.1mg 3%
Iron 1.2mg 2%
Calcium 33mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.1
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • sodium free,
  • cholesterol free,
  • high fiber

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