Directions:
- Melt the butter in a skillet.
- Combine all remaining ingredients in the skillet.
- Cook just until broccoli is crisp tender.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 224.63 Kcal (940 kJ) | ||
| Calories from fat | 206.92 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.99g | 35% | |
|---|---|---|---|
| Cholesterol | 61.01mg | 20% | |
| Sodium | 305.95mg | 13% | |
| Potassium | 187.55mg | 4% | |
| Total Carbs | 3.68g | 1% | |
| Sugars | 0.71g | 3% | |
| Dietary Fiber | 2.16g | 9% | |
| Protein | 2.45g | 5% | |
| Vitamin C | 48.3mg | 80% | |
| Vitamin A | 0.3mg | 9% | |
| Iron | 0.7mg | 4% | |
| Calcium | 37.2mg | 4% | |
| Amount Per 100 g | |||
| Calories | 223.25 Kcal (935 kJ) | ||
| Calories from fat | 205.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.85g | 35% | |
|---|---|---|---|
| Cholesterol | 60.63mg | 20% | |
| Sodium | 304.07mg | 13% | |
| Potassium | 186.41mg | 4% | |
| Total Carbs | 3.66g | 1% | |
| Sugars | 0.71g | 3% | |
| Dietary Fiber | 2.15g | 9% | |
| Protein | 2.43g | 5% | |
| Vitamin C | 48mg | 80% | |
| Vitamin A | 0.3mg | 9% | |
| Iron | 0.7mg | 4% | |
| Calcium | 37mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Broccoli and Feta Frittata
Unsalted butter, Onion, finely diced and 5 more.. -
Hot & Spicy Wing Sauce
Butter, Distilled white vinegar and 5 more.. -
Cauliflower Pesto Soup
Onion, chopped, Garlic, minced, Water and 7 more.. -
Babzy's Spaghetti Sauce
Ground beef or 1 lb ground pork or 1 lb ground turkey and 22 more.. -
Tomatoes With Creamy Dressing
Tomatoes , cut into thick slices, Light mayonnaise, Milk and 8 more.. -
Mushroom Rolls
Onion, chopped, Mushroom, chopped, Butter, Cream cheese and 6 more.. -
Alfredo Mostaccioli
Mostaccioli, Heavy cream, Butter, Grated parmesan cheese and 4 more.. -
Spaghetti Sauce I
Lean ground beef, Onion, chopped, Tomato sauce and 7 more.. -
Creamy Squash Casserole
Yellow squash , cut into half moons, about 1 1/2 lb befor... and 9 more.. -
Sauteed Mushrooms
Green onions with tops, chopped and 7 more.. -
Chili's Copycat Cajun Chicken Pasta
Chicken breasts, boneless skinless and 9 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
