Directions:
- Combine caramels and milk in heavy saucepan. Cook over low heat, stirring occasionally until blended.
- Combine flour, oats, nuts, brown sugar, soda and salt in a bowl, add melted butter, mixing until mixture resembles coarse crumbs. Reserve 1 cup of mixture and press remaining mixture into bottom of greased 9x13 pan. Bake at 350 degrees for 10 minutes.
- Sprinkle 1 cup M&Ms on top of partially baked crust. Pour caramel mixture over M&Ms. Sprinkle reserved crumb mix and remaining 1/2 cup M&Ms on top. Continue baking for 20 to 25 minutes.
- Cool slightly, then chill for 30 minutes. Cut into bars.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 905.47 Kcal (3791 kJ) | ||
| Calories from fat | 423.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 47g | 72% | |
|---|---|---|---|
| Cholesterol | 87.63mg | 29% | |
| Sodium | 1513.89mg | 63% | |
| Potassium | 468.78mg | 10% | |
| Total Carbs | 102.49g | 34% | |
| Sugars | 56.59g | 226% | |
| Dietary Fiber | 5.01g | 20% | |
| Protein | 24.91g | 50% | |
| Vitamin C | 0.8mg | 1% | |
| Vitamin A | 0.2mg | 6% | |
| Iron | 3.7mg | 20% | |
| Calcium | 256.6mg | 26% | |
| Amount Per 100 g | |||
| Calories | 351.17 Kcal (1470 kJ) | ||
| Calories from fat | 164.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.23g | 72% | |
|---|---|---|---|
| Cholesterol | 33.99mg | 29% | |
| Sodium | 587.14mg | 63% | |
| Potassium | 181.81mg | 10% | |
| Total Carbs | 39.75g | 34% | |
| Sugars | 21.95g | 226% | |
| Dietary Fiber | 1.94g | 20% | |
| Protein | 9.66g | 50% | |
| Vitamin C | 0.3mg | 1% | |
| Vitamin A | 0.1mg | 6% | |
| Iron | 1.4mg | 20% | |
| Calcium | 99.5mg | 26% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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