Fennel Slaw with Black Pepper Recipe

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Fennel Slaw with Black Pepper
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Ingredients:

Directions:

  1. Mix first 6 ingredients in large bowl. Add fennel and toss to coat. Season to taste with salt. (Can be made 4 hours ahead. Cover and chill.) Toss again before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 251.68 Kcal (1054 kJ)
Calories from fat 185.96 Kcal
% Daily Value*
Total Fat 20.66g 32%
Cholesterol 11.55mg 4%
Sodium 263.52mg 11%
Potassium 727.54mg 15%
Total Carbs 14.99g 5%
Sugars 2.54g 10%
Dietary Fiber 5.44g 22%
Protein 2.11g 4%
Vitamin C 21.1mg 35%
Iron 1.8mg 10%
Calcium 91.7mg 9%
Amount Per 100 g
Calories 116.33 Kcal (487 kJ)
Calories from fat 85.95 Kcal
% Daily Value*
Total Fat 9.55g 32%
Cholesterol 5.34mg 4%
Sodium 121.8mg 11%
Potassium 336.27mg 15%
Total Carbs 6.93g 5%
Sugars 1.17g 10%
Dietary Fiber 2.51g 22%
Protein 0.97g 4%
Vitamin C 9.8mg 35%
Iron 0.8mg 10%
Calcium 42.4mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • good source of fiber

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