Directions:
- Preheat oven to 400°.
- Arrange bread cubes in a single layer on a baking sheet coated with cooking spray. Bake at 400° for 16 minutes or until golden, stirring after 8 minutes. Place in a large bowl.
- Heat a large skillet over medium-high heat. Remove casings from sausage. Coat pan with cooking spray. Add sausage to pan; cook 8 minutes or until browned, stirring to crumble. Add sausage to bread.
- Return pan to medium-high heat. Add 3 teaspoons oil to pan; swirl to coat. Add onion and next 5 ingredients (through garlic). Add 1/4 teaspoon pepper; sauté 8 minutes or until vegetables are tender, stirring occasionally. Add vegetables to sausage mixture.
- Return pan to medium-high heat. Add remaining 2 teaspoons oil to pan; swirl to coat. Add apple and sugar; sauté 5 minutes or until apple caramelizes, stirring occasionally. Add to the sausage mixture.
- Combine broth and eggs in a small bowl, stirring with a whisk. Add broth mixture and remaining 1/4 teaspoon pepper to sausage mixture; toss well to combine.
- Spoon sausage mixture into a 13 x 9-inch glass or ceramic baking dish coated with cooking spray. Cover with foil. Bake at 400° for 20 minutes. Uncover dish; bake at 400° for 20 minutes or until browned and crisp.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 3002.14 Kcal (12569 kJ) | ||
| Calories from fat | 1092.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 121.41g | 187% | |
|---|---|---|---|
| Cholesterol | 565.91mg | 189% | |
| Sodium | 4672.56mg | 195% | |
| Potassium | 4344.93mg | 92% | |
| Total Carbs | 341.9g | 114% | |
| Sugars | 88.85g | 355% | |
| Dietary Fiber | 36.79g | 147% | |
| Protein | 136.25g | 272% | |
| Vitamin C | 82.3mg | 137% | |
| Vitamin A | 1.6mg | 53% | |
| Iron | 28.2mg | 157% | |
| Calcium | 897.7mg | 90% | |
| Amount Per 100 g | |||
| Calories | 128.19 Kcal (537 kJ) | ||
| Calories from fat | 46.66 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.18g | 187% | |
|---|---|---|---|
| Cholesterol | 24.16mg | 189% | |
| Sodium | 199.52mg | 195% | |
| Potassium | 185.53mg | 92% | |
| Total Carbs | 14.6g | 114% | |
| Sugars | 3.79g | 355% | |
| Dietary Fiber | 1.57g | 147% | |
| Protein | 5.82g | 272% | |
| Vitamin C | 3.5mg | 137% | |
| Vitamin A | 0.1mg | 53% | |
| Iron | 1.2mg | 157% | |
| Calcium | 38.3mg | 90% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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