Directions:
- In a large bowl, dissolve yeast in warm water. Add the oil, milk, fennel seed and salt and 3-1/2 cups flour. Beat until smooth. Stir in enough remaining flour to form a soft dough.
- Turn onto a floured surface; knead until smooth and elastic, about 6-8 minutes. Place in a greased bowl, turning once to grease top. Cover and let rise in a warm place until doubled, about 1 hour.
- Punch down dough. Let rest for 10 minutes. Turn onto a lightly floured surface; divide into fourths.
- Work with one portion of dough at a time, keeping remaining dough covered with plastic wrap. Cut each portion into 17 pieces; roll each into a 7-in. rope. Place 1 in. apart on greased baking sheets. Beat egg and water; brush over dough.
- Bake at 325° for 25-30 minutes or until golden brown. Remove to wire racks. Yield: 68 breadsticks.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 564.48 Kcal (2363 kJ) | ||
| Calories from fat | 90.55 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.06g | 15% | |
|---|---|---|---|
| Cholesterol | 9.84mg | 3% | |
| Sodium | 214.78mg | 9% | |
| Potassium | 42.18mg | 1% | |
| Total Carbs | 102.99g | 34% | |
| Sugars | 0.54g | 2% | |
| Dietary Fiber | 0.59g | 2% | |
| Protein | 9.85g | 20% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 0.1mg | 1% | |
| Calcium | 20.5mg | 2% | |
| Amount Per 100 g | |||
| Calories | 251.14 Kcal (1051 kJ) | ||
| Calories from fat | 40.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.48g | 15% | |
|---|---|---|---|
| Cholesterol | 4.38mg | 3% | |
| Sodium | 95.56mg | 9% | |
| Potassium | 18.77mg | 1% | |
| Total Carbs | 45.82g | 34% | |
| Sugars | 0.24g | 2% | |
| Dietary Fiber | 0.26g | 2% | |
| Protein | 4.38g | 20% | |
| Iron | 0.1mg | 1% | |
| Calcium | 9.1mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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