Directions:
- Place the fennel and orange in a large bowl.
- Drizzle with olive oil and vinegar; sprinkle with poppyseeds and salt.
- Chill and serve over a bed of arugula.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 96.95 Kcal (406 kJ) | ||
| Calories from fat | 34.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.8g | 6% | |
|---|---|---|---|
| Sodium | 31.17mg | 1% | |
| Potassium | 418.89mg | 9% | |
| Total Carbs | 15.37g | 5% | |
| Sugars | 8.32g | 33% | |
| Dietary Fiber | 3.76g | 15% | |
| Protein | 1.66g | 3% | |
| Vitamin C | 56mg | 93% | |
| Iron | 0.7mg | 4% | |
| Calcium | 77.4mg | 8% | |
| Amount Per 100 g | |||
| Calories | 60.81 Kcal (255 kJ) | ||
| Calories from fat | 21.47 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.39g | 6% | |
|---|---|---|---|
| Sodium | 19.55mg | 1% | |
| Potassium | 262.75mg | 9% | |
| Total Carbs | 9.64g | 5% | |
| Sugars | 5.22g | 33% | |
| Dietary Fiber | 2.36g | 15% | |
| Protein | 1.04g | 3% | |
| Vitamin C | 35.1mg | 93% | |
| Iron | 0.4mg | 4% | |
| Calcium | 48.5mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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