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Fennel and Celery Root Casserole Recipe

Fennel and Celery Root Casserole Recipe

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Ingredients:

Serving

1 large fennel bulb, trimmed and sliced 1/4 inch thick
1 large celery root, trimmed and sliced 1/4 inch thick
1 small sweet onion , such as vidalia or walla walla, sliced 1/4 inch thick
salt and freshly ground black pepper to taste
1 large granny smith apple, peeled, cored, and sliced 1/4-inch thick
1 pint heavy whipping cream
shredded aged colby or cheddar cheese

Directions:

Preheat an oven to 375 degrees F (190 degrees C).
Bring a large steamer pot of water to a boil. Place fennel, celery root, and onion slices in the steamer insert. Steam until tender, approximately 7 to 10 minutes.
Spread the steamed vegetables and apple slices evenly in the bottom of an 8 x 8-inch baking dish. Sprinkle with salt and pepper. Pour cream around the sides of the dish until the liquid reaches half-way to the top. Sprinkle with shredded cheese, and cover tightly with foil.
Bake in preheated oven until hot and bubbly and cheese has melted, approximately 40 minutes.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	303.66 Kcal (1271 kJ)
Calories from fat	264.39 Kcal
		% Daily Value*
Total Fat	29.38g	45%
Cholesterol	108.77mg	36%
Sodium	54.86mg	2%
Potassium	286.66mg	6%
Total Carbs	9.53g	3%
Sugars	2.76g	11%
Dietary Fiber	1.72g	7%
Protein	2.53g	5%
Vitamin C	8.2mg	14%
Iron	0.4mg	2%
Calcium	81.8mg	8%

Amount Per 100 g
Calories	174.96 Kcal (733 kJ)
Calories from fat	152.33 Kcal
		% Daily Value*
Total Fat	16.93g	45%
Cholesterol	62.67mg	36%
Sodium	31.61mg	2%
Potassium	165.16mg	6%
Total Carbs	5.49g	3%
Sugars	1.59g	11%
Dietary Fiber	0.99g	7%
Protein	1.46g	5%
Vitamin C	4.7mg	14%
Iron	0.2mg	2%
Calcium	47.1mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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