Directions:
- Pre heat oven to 160'C.
- Peel & slice fejoas into an ovenproof dish.
- Add the brown sugar and water and stir to combine.
- Combine the butter,flour, baking powder and 2nd measure of sugar.
- Mix until like fine breadcrumbs. (use a food processor if liked).
- Sprinkle topping on fruit and bake for 45-60 minutes, until the fruit is stewed and the topping crisp.
- Serve hot or warm with custard and/or cream.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 517.08 Kcal (2165 kJ) | ||
| Calories from fat | 197.15 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.91g | 34% | |
|---|---|---|---|
| Cholesterol | 53.75mg | 18% | |
| Sodium | 17.29mg | 1% | |
| Potassium | 421.95mg | 9% | |
| Total Carbs | 80.22g | 27% | |
| Sugars | 41.41g | 166% | |
| Dietary Fiber | 8.38g | 34% | |
| Protein | 3.88g | 8% | |
| Vitamin C | 41.6mg | 69% | |
| Vitamin A | 0.3mg | 8% | |
| Iron | 0.4mg | 2% | |
| Calcium | 115.3mg | 12% | |
| Amount Per 100 g | |||
| Calories | 203.83 Kcal (853 kJ) | ||
| Calories from fat | 77.71 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.63g | 34% | |
|---|---|---|---|
| Cholesterol | 21.19mg | 18% | |
| Sodium | 6.82mg | 1% | |
| Potassium | 166.33mg | 9% | |
| Total Carbs | 31.62g | 27% | |
| Sugars | 16.33g | 166% | |
| Dietary Fiber | 3.3g | 34% | |
| Protein | 1.53g | 8% | |
| Vitamin C | 16.4mg | 69% | |
| Vitamin A | 0.1mg | 8% | |
| Iron | 0.2mg | 2% | |
| Calcium | 45.4mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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