Feather Light Buttermilk Wheat Pancakes Recipe

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Ingredients

Count

Nutrition

1440

Calories

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Ingredients:

Serving

1 1/2 cup buttermilk
1 1/2 cup wheat flour
2 tbsp. oil
2 tsp. vanilla
3 eggs
1/2 salt
1 tbsp. baking powder

Directions:

Saperate Eggs
Combine buttermilk and egg yolks in bowl and beat until foamy.
Combine the dry ingredients: wheat flour, baking powder and salt
Add remaining ingredients, except egg whites, stir till smooth. Beat egg whites until stiff. Fold egg whites into batter. Might need a little more buttermilk. If its to thick add more buttermilk ( I used lite buttermilk)
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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1439.72 Kcal (6028 kJ)
Calories from fat	481.32 Kcal
		% Daily Value*
Total Fat	53.48g	82%
Cholesterol	531.47mg	177%
Sodium	591.69mg	25%
Potassium	2422.52mg	52%
Total Carbs	188.13g	63%
Sugars	19.47g	78%
Dietary Fiber	4.41g	18%
Protein	44.63g	89%
Iron	18.2mg	101%
Calcium	1176.5mg	118%

Amount Per 100 g
Calories	190.54 Kcal (798 kJ)
Calories from fat	63.7 Kcal
		% Daily Value*
Total Fat	7.08g	82%
Cholesterol	70.34mg	177%
Sodium	78.31mg	25%
Potassium	320.6mg	52%
Total Carbs	24.9g	63%
Sugars	2.58g	78%
Dietary Fiber	0.58g	18%
Protein	5.91g	89%
Iron	2.4mg	101%
Calcium	155.7mg	118%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.