Directions:
- Combine fruits in a bowl and top with the undiluted orange juice concentrate (this keeps the apples and bananas from turning yellow and makes a wonderful juice to blend the flavors together). Cover with plastic wrap and refrigerate at least an hour before serving.
- If desired, top with fresh mint leaves.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 341.64 Kcal (1430 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 8mg | 0% | |
| Potassium | 807.89mg | 17% | |
| Total Carbs | 89.83g | 30% | |
| Sugars | 76.29g | 305% | |
| Dietary Fiber | 8.13g | 33% | |
| Protein | 3.96g | 8% | |
| Vitamin C | 122.6mg | 204% | |
| Iron | 1.7mg | 9% | |
| Calcium | 43.7mg | 4% | |
| Amount Per 100 g | |||
| Calories | 79.75 Kcal (334 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 1.87mg | 0% | |
| Potassium | 188.58mg | 17% | |
| Total Carbs | 20.97g | 30% | |
| Sugars | 17.81g | 305% | |
| Dietary Fiber | 1.9g | 33% | |
| Protein | 0.92g | 8% | |
| Vitamin C | 28.6mg | 204% | |
| Iron | 0.4mg | 9% | |
| Calcium | 10.2mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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