Directions:
- Mix the first 5 ingredients together in a bowl. Sprinkle chopped pecans and brown sugar atop mixture. Refrigerate. Serve cold.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 223.26 Kcal (935 kJ) | ||
| Calories from fat | 75.78 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.42g | 13% | |
|---|---|---|---|
| Cholesterol | 0.6mg | 0% | |
| Sodium | 34.79mg | 1% | |
| Potassium | 409.72mg | 9% | |
| Total Carbs | 37.83g | 13% | |
| Sugars | 29.77g | 119% | |
| Dietary Fiber | 2.85g | 11% | |
| Protein | 3.51g | 7% | |
| Vitamin C | 5.6mg | 9% | |
| Iron | 0.4mg | 2% | |
| Calcium | 51.5mg | 5% | |
| Amount Per 100 g | |||
| Calories | 110.58 Kcal (463 kJ) | ||
| Calories from fat | 37.53 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.17g | 13% | |
|---|---|---|---|
| Cholesterol | 0.29mg | 0% | |
| Sodium | 17.23mg | 1% | |
| Potassium | 202.93mg | 9% | |
| Total Carbs | 18.74g | 13% | |
| Sugars | 14.74g | 119% | |
| Dietary Fiber | 1.41g | 11% | |
| Protein | 1.74g | 7% | |
| Vitamin C | 2.8mg | 9% | |
| Iron | 0.2mg | 2% | |
| Calcium | 25.5mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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