Directions:
- Rub the brisket with garlic, salt and pepper.
- Brown in a little oil.
- Put in water, spices and onions
- Simmer covered for 3 hours.
- Tip the string beans; add to the meat and simmer for 1/2 hour more.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 444.56 Kcal (1861 kJ) | ||
| Calories from fat | 260.27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 28.92g | 44% | |
|---|---|---|---|
| Cholesterol | 91.85mg | 31% | |
| Sodium | 2082.37mg | 87% | |
| Potassium | 899.22mg | 19% | |
| Total Carbs | 17.51g | 6% | |
| Sugars | 7.61g | 30% | |
| Dietary Fiber | 5.51g | 22% | |
| Protein | 28.86g | 58% | |
| Vitamin C | 67mg | 112% | |
| Iron | 4.5mg | 25% | |
| Calcium | 84.6mg | 8% | |
| Amount Per 100 g | |||
| Calories | 98.46 Kcal (412 kJ) | ||
| Calories from fat | 57.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.41g | 44% | |
|---|---|---|---|
| Cholesterol | 20.34mg | 31% | |
| Sodium | 461.21mg | 87% | |
| Potassium | 199.16mg | 19% | |
| Total Carbs | 3.88g | 6% | |
| Sugars | 1.68g | 30% | |
| Dietary Fiber | 1.22g | 22% | |
| Protein | 6.39g | 58% | |
| Vitamin C | 14.8mg | 112% | |
| Iron | 1mg | 25% | |
| Calcium | 18.7mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Rg's Crockpot Beef Brisket
Beef brisket (not corned), Garlic cloves, minced, Ketchup and 7 more.. -
Sweet and Sour Hawaiian Beef Crock Pot
Brown sugar , packed, Cider vinegar and 12 more.. -
Corned Beef & Cabbage & Potatoes
Corned beef brisket, Garlic cloves, Guinness stout and 20 more.. -
Sauerbraten
Whole peppercorns, Whole allspice, Salt and 12 more.. -
Corned Beef Brisket
Water, Brown sugar, Kosher salt, Apple cider vinegar and 6 more.. -
Roasted Vegetable Stock
Water, Dry white wine, Coarsely chopped white onion and 15 more.. -
Home Cured Corned Beef
Beef brisket, Cold water, Pickling spices, Brown sugar and 4 more.. -
Family Sicilian Sauce and Meatballs
Beef brisket, chopped, Eggs, White bread and 18 more.. -
Lima Beans with Ham
Whole black peppercorns, Whole allspice and 12 more.. -
Herb Broth
Water, Fresh thyme leaves, Bay leaves, Fresh marjoram and 10 more.. -
Spicy Dilly Beans
Green beans, washed and trimmed at ends (do not snap bean... and 7 more.. -
Green Bean Soup
Meaty ham bone (store ham will work fine) about 1 lb. and 9 more.. -
Curried Pickled Onions
Salt, Cold water, Fresh pearl onions, peeled, Brown sugar and 7 more.. -
Thit Bo Xao Dau
Garlic, minced, Ground black pepper, Cornstarch and 7 more.. -
Kittencal's Pea Soup With Ham Bone (Crock Pot or Stove Top)
Onion, finely chopped, Minced fresh garlic (or to taste) and 11 more..
Also Try
-
-
Salatet Fassoulia (White Bean Salad)
Dried cannellini beans or 2 cups great northern beans, so... and 6 more..
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
