Directions:
- Heat oil in sauté pan, add eggplant, and cook until golden brown. Add greens, onion, garlic and cauliflower, cook until cauliflower is fork tender. Add thyme, basil, lemon zest and juice. Serve and feel good about what you are eating.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 135.71 Kcal (568 kJ) | ||
| Calories from fat | 89.36 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.93g | 15% | |
|---|---|---|---|
| Sodium | 30.58mg | 1% | |
| Potassium | 375.27mg | 8% | |
| Total Carbs | 11.26g | 4% | |
| Sugars | 6.28g | 25% | |
| Dietary Fiber | 4.33g | 17% | |
| Protein | 2.46g | 5% | |
| Vitamin C | 31.1mg | 52% | |
| Iron | 0.6mg | 3% | |
| Calcium | 43.4mg | 4% | |
| Amount Per 100 g | |||
| Calories | 81.54 Kcal (341 kJ) | ||
| Calories from fat | 53.69 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.97g | 15% | |
|---|---|---|---|
| Sodium | 18.37mg | 1% | |
| Potassium | 225.47mg | 8% | |
| Total Carbs | 6.77g | 4% | |
| Sugars | 3.78g | 25% | |
| Dietary Fiber | 2.6g | 17% | |
| Protein | 1.48g | 5% | |
| Vitamin C | 18.7mg | 52% | |
| Iron | 0.3mg | 3% | |
| Calcium | 26.1mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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