Fantasy Fruit Roll Recipe

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Fantasy Fruit Roll
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Ingredients
8
Count
Nutrition
1530
Calories
Total time
60
Minutes
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Ingredients:

  • 125 g mixed peel
  • 125 g glace apricot
  • 60 g prunes
  • 60 g glace pineapple
  • 125 g sultanas

Directions:

  1. Chop fruits finely in food processor.
  2. Mix in sifted flour.
  3. Add eggs to make a stiff mixture.
  4. Form a roll about 12 inches/30 cms long.
  5. Place on greased oven tray.
  6. Bake 45 minutes at 350 F.
  7. Drizzle with melted chocolate if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1530.04 Kcal (6406 kJ)
Calories from fat 236.7 Kcal
% Daily Value*
Total Fat 26.3g 40%
Cholesterol 327.36mg 109%
Sodium 1942.51mg 81%
Potassium 1818.89mg 39%
Total Carbs 303.63g 101%
Sugars 107.15g 429%
Dietary Fiber 23.05g 92%
Protein 30.14g 60%
Vitamin C 8.7mg 14%
Iron 12.3mg 68%
Calcium 336.6mg 34%
Amount Per 100 g
Calories 292.55 Kcal (1225 kJ)
Calories from fat 45.26 Kcal
% Daily Value*
Total Fat 5.03g 40%
Cholesterol 62.59mg 109%
Sodium 371.42mg 81%
Potassium 347.78mg 39%
Total Carbs 58.06g 101%
Sugars 20.49g 429%
Dietary Fiber 4.41g 92%
Protein 5.76g 60%
Vitamin C 1.7mg 14%
Iron 2.4mg 68%
Calcium 64.4mg 34%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 32
    Points
  • 41
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Sugar

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