Family Potatoe Kugel Recipe

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Family Potatoe Kugel
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Ingredients
8
Count
Nutrition
287
Calories
Total time
60
Minutes
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Ingredients:

  • 6 medium potatoes
  • 2 eggs
  • 1/2 cup flour
  • 1/2 tsp. baking powder
  • 1 tsp salt
  • 1/4 tsp. pepper
  • 1 medium. onion, minced
  • 1/4 cup melted butter

Directions:

  1. Grate potatoes.
  2. Saute onions in butter until golden.
  3. Add to potatoes and blend well.
  4. Add eggs, flour, baking powder, salt and pepper.
  5. Mix thoroughly.
  6. Pour into greased 2-Qt. casserole dish.
  7. Bake in 400 degree oven for 1 hr, or until deep brown.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 287.43 Kcal (1203 kJ)
Calories from fat 105.25 Kcal
% Daily Value*
Total Fat 11.69g 18%
Cholesterol 74.9mg 25%
Sodium 760.08mg 32%
Potassium 555.26mg 12%
Total Carbs 40.48g 13%
Sugars 5.93g 24%
Dietary Fiber 5.68g 23%
Protein 6.37g 13%
Vitamin C 3.9mg 6%
Vitamin A 1.4mg 46%
Iron 2.4mg 13%
Calcium 109.3mg 11%
Amount Per 100 g
Calories 148.4 Kcal (621 kJ)
Calories from fat 54.34 Kcal
% Daily Value*
Total Fat 6.04g 18%
Cholesterol 38.67mg 25%
Sodium 392.43mg 32%
Potassium 286.68mg 12%
Total Carbs 20.9g 13%
Sugars 3.06g 24%
Dietary Fiber 2.93g 23%
Protein 3.29g 13%
Vitamin C 2mg 6%
Vitamin A 0.7mg 46%
Iron 1.3mg 13%
Calcium 56.4mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.9
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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