Family Beans 'n Franks Recipe

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Ingredients:

Serving

16 oz pork and beans
1 1/2 cups frozen hash brown potatoes with onions and bell peppers
1/2 lb velveeta cheese spread, cubed
1/2 lb frankfurter, cut into 1-inch pieces (hot dogs )
1/2 cup heinz ketchup

Directions:

Combine pork and beans, potatoes, 1/4 pound Velveeta, frankfurters and ketchup; mix lightly. Spoon bean mixture into 2-quart casserole.
Bake at 375, 25 minutes. Top with remaining Velveeta; continue baking until Velveeta begins to melt.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1147.23 Kcal (4803 kJ)
Calories from fat	904.44 Kcal
		% Daily Value*
Total Fat	100.49g	155%
Cholesterol	162.39mg	54%
Sodium	1973.66mg	82%
Potassium	679.72mg	14%
Total Carbs	30.51g	10%
Sugars	12.61g	50%
Dietary Fiber	0.79g	3%
Protein	29.27g	59%
Vitamin C	6.3mg	11%
Iron	0.8mg	4%
Calcium	552.6mg	55%

Amount Per 100 g
Calories	341.95 Kcal (1432 kJ)
Calories from fat	269.58 Kcal
		% Daily Value*
Total Fat	29.95g	155%
Cholesterol	48.4mg	54%
Sodium	588.27mg	82%
Potassium	202.6mg	14%
Total Carbs	9.09g	10%
Sugars	3.76g	50%
Dietary Fiber	0.23g	3%
Protein	8.73g	59%
Vitamin C	1.9mg	11%
Iron	0.2mg	4%
Calcium	164.7mg	55%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

31.2

Points
32

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium,
High in Total Fat

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