Fall Harvest Salad Recipe

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Fall Harvest Salad
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Ingredients
14
Count
Nutrition
678
Calories
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Ingredients:

  • 1/4 cup olive oil
  • 1 tbsp sugar
  • 1 tsp salt
  • 1 tbsp butter
  • 1 cup pecan halves
  • 1 tbsp sugar
  • 2 cup torn lettuce

Directions:

  1. In bowl,combine vinegar,oil,chives,sugar,salt and cayenne;whisk in cream until well combined. Set aside
  2. In small skillet,melt butter over med. heat;stir in pecans and sugar. Cook and stir until pecans are toasted and coated with sugar.Remove to paper towels to drain and cool.
  3. In a large bowl,combine pear slices,lettuce,pecans and 1/3 c vinaigrette and toss to coat.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 678.16 Kcal (2839 kJ)
Calories from fat 578.61 Kcal
% Daily Value*
Total Fat 64.29g 99%
Cholesterol 18.83mg 6%
Sodium 596.98mg 25%
Potassium 405.86mg 9%
Total Carbs 26.93g 9%
Sugars 15.22g 61%
Dietary Fiber 8.05g 32%
Protein 6.91g 14%
Vitamin C 5.5mg 9%
Iron 1.8mg 10%
Calcium 86mg 9%
Amount Per 100 g
Calories 311.18 Kcal (1303 kJ)
Calories from fat 265.5 Kcal
% Daily Value*
Total Fat 29.5g 99%
Cholesterol 8.64mg 6%
Sodium 273.93mg 25%
Potassium 186.23mg 9%
Total Carbs 12.36g 9%
Sugars 6.98g 61%
Dietary Fiber 3.7g 32%
Protein 3.17g 14%
Vitamin C 2.5mg 9%
Iron 0.8mg 10%
Calcium 39.5mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 18.1
    Points
  • 19
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium

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