Fake Cool Whip - Hcg Phase 3 & 4 Recipe

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Fake Cool Whip - Hcg Phase 3 & 4
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Ingredients:

Directions:

  1. Combine all ingredients with an electric mixer (magic bullet?).
  2. Mix until homonogeous.
  3. Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 57.59 Kcal (241 kJ)
Calories from fat 47.13 Kcal
% Daily Value*
Total Fat 5.24g 8%
Cholesterol 16.39mg 5%
Sodium 44.22mg 2%
Potassium 45.85mg 1%
Total Carbs 2.39g 1%
Sugars 0.14g 1%
Dietary Fiber 0.99g 4%
Protein 1.19g 2%
Vitamin C 0.3mg 1%
Calcium 36.4mg 4%
Amount Per 100 g
Calories 158.15 Kcal (662 kJ)
Calories from fat 129.43 Kcal
% Daily Value*
Total Fat 14.38g 8%
Cholesterol 45.01mg 5%
Sodium 121.45mg 2%
Potassium 125.9mg 1%
Total Carbs 6.55g 1%
Sugars 0.39g 1%
Dietary Fiber 2.71g 4%
Protein 3.27g 2%
Vitamin C 0.8mg 1%
Calcium 99.9mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.4
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • sugar free,
  • good source of fiber

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