Faith's Flan Recipe

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Faith's Flan
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Ingredients:

  • 1 (12 oz) can evaporated milk
  • 1 tbsp sugar
  • 1 tsp vanilla
  • 3 eggs
  • 1/4 cup sugar

Directions:

  1. You need two pans for this, preferably round. One to hold the water bath, and the other to hold the flan about 8 or 9 . The flan pan needs to fit inside the water bath pan.
  2. A trick that I learned recently is to line the water bath pan with a towel before pouring the water into it. (Make sure the water covers the towel.) This will keep the flan pan from slipping around on you, and the water will keep the towel from burning.
  3. Heat oven to 375°F Place a large round pan with 1/2 water in oven to heat up.
  4. Place the 1/4 cup sugar in a smaller round pan that is stove-top and oven safe. Set over high heat on burner until caramelized, then set aside. Optionally, you can prepare the caramel in a saucepan, and then immediately pour the caramel into the flan pan that you wish to use and set aside.
  5. Mix all of the custard ingredients in a blender.
  6. Pour the custard mixture over the caramelized sugar, place into water bath, and bake about 40 minutes until set and lightly brown.
  7. Cool 10 minutes on wire rack, then invert onto a plate and cool in refrigerator.
  8. This can also be made in several ramekins, but the cook time will need to be adjusted.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 47.77 Kcal (200 kJ)
Calories from fat 16.22 Kcal
% Daily Value*
Total Fat 1.8g 3%
Cholesterol 50.89mg 17%
Sodium 25.46mg 1%
Potassium 38.02mg 1%
Total Carbs 5.8g 2%
Sugars 5.31g 21%
Protein 2.14g 4%
Vitamin C 0.1mg 0%
Iron 0.3mg 1%
Calcium 22.9mg 2%
Amount Per 100 g
Calories 206.87 Kcal (866 kJ)
Calories from fat 70.24 Kcal
% Daily Value*
Total Fat 7.8g 3%
Cholesterol 220.4mg 17%
Sodium 110.28mg 1%
Potassium 164.67mg 1%
Total Carbs 25.12g 2%
Sugars 22.99g 21%
Protein 9.27g 4%
Vitamin C 0.6mg 0%
Iron 1.1mg 1%
Calcium 99.3mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.1
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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