Directions:
- Line baking sheet with several layers of paper towels. Cook beans in large pot of boiling salted water until crisp-tender, 4 to 6 minutes depending on size of beans. Drain. Spread beans out on paper towels.
- Combine pancetta and 1 tablespoon olive oil in large nonstick skillet. Saute over medium heat until pancetta is crisp, separating pieces with 2 forks, about 10 minutes. Add sage and stir until fragrant, about 1 minute. Transfer to plate.
- Heat remaining 1 tablespoon olive oil in same skillet over medium-high heat. Add beans and saute until heated through, about 5 minutes. Add pancetta mixture and toss to blend. Season to taste with freshly ground black pepper.
- Transfer to large bowl; sprinkle with sea salt, if desired, and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 144.85 Kcal (606 kJ) | ||
| Calories from fat | 92.66 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.3g | 16% | |
|---|---|---|---|
| Cholesterol | 18.14mg | 6% | |
| Sodium | 392.49mg | 16% | |
| Potassium | 311.44mg | 7% | |
| Total Carbs | 8.53g | 3% | |
| Sugars | 1.15g | 5% | |
| Dietary Fiber | 3.64g | 15% | |
| Protein | 6.42g | 13% | |
| Vitamin C | 18.3mg | 31% | |
| Iron | 0.2mg | 1% | |
| Calcium | 77.9mg | 8% | |
| Amount Per 100 g | |||
| Calories | 103.75 Kcal (434 kJ) | ||
| Calories from fat | 66.37 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.37g | 16% | |
|---|---|---|---|
| Cholesterol | 13mg | 6% | |
| Sodium | 281.12mg | 16% | |
| Potassium | 223.07mg | 7% | |
| Total Carbs | 6.11g | 3% | |
| Sugars | 0.82g | 5% | |
| Dietary Fiber | 2.61g | 15% | |
| Protein | 4.6g | 13% | |
| Vitamin C | 13.1mg | 31% | |
| Iron | 0.1mg | 1% | |
| Calcium | 55.8mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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