Directions:
- Drain peaches, reserving the juice.
- Chop peaches. Add chopped peaches, nectar and strawberries to medium bowl and stir.
- Divide mixture evenly among 3 ice shaver tubs and cover with lids.
- Place tubs in freezer and freeze until firm (about 6 hours.).
- Cut cantaloupe into 8 wedges.
- Place a chilled bowl under the ice shaver to catch shavings.
- Remove frozen mixture from 1 tub and shave with ice shaver.
- Using ice cream scoop, place 1 scoop of shaved fruit mixture in each cantaloupe wedge. Serve immediately.
- Save the 2 remaining tubs of frozen fruit mixture to make this breakfast treat again or to enjoy for a snack or dessert.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 31.19 Kcal (131 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 11.64mg | 0% | |
| Potassium | 192.03mg | 4% | |
| Total Carbs | 7.5g | 3% | |
| Sugars | 6.83g | 27% | |
| Dietary Fiber | 0.83g | 3% | |
| Protein | 0.76g | 2% | |
| Vitamin C | 27.7mg | 46% | |
| Calcium | 7mg | 1% | |
| Amount Per 100 g | |||
| Calories | 39.16 Kcal (164 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 14.62mg | 0% | |
| Potassium | 241.14mg | 4% | |
| Total Carbs | 9.42g | 3% | |
| Sugars | 8.58g | 27% | |
| Dietary Fiber | 1.04g | 3% | |
| Protein | 0.96g | 2% | |
| Vitamin C | 34.7mg | 46% | |
| Calcium | 8.7mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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