Extreme Pasta and Cheese With Shrimp Recipe

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Extreme Pasta and Cheese With Shrimp
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Ingredients
18
Count
Nutrition
532
Calories
Total time
90
Minutes
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Ingredients:

Directions:

  1. Poach shrimp: combine poaching ingredients, bring to a simmer, add shrimp and turn off heat.
  2. When shrimp are pink, drain and remove the shells.
  3. Boil pasta according to package directions, drain and reserve.
  4. In a large non-stick skillet, sauté mushrooms and shallots in 1 T butter, remove mushrooms when they are golden and have released some of their juices and set aside.
  5. Melt remaining 2 T butter in the shallot pan.
  6. Stir in flour to make a roux.
  7. Quickly whisk in wine, then Half and Half, continue stirring until its smooth and creamy.
  8. Add Boursin cheese and stir until well blended- do not boil, cook it gently add salt to your taste.
  9. Grease a 9x13 casserole dish with butter.
  10. Dump in the pasta, mushrooms, Fontina cheese cubes and shrimp.
  11. Combine to make sure everything is evenly distributed.
  12. Pour the sauce over the top, you might need to coax it down by lifting the pasta and shrimp with a large spoon- it should be all creamy.
  13. Top with all that shredded Gruyere cheese, make sure it goes all the way to the edges.
  14. Bake 350°F for 30 minutes, it should be all bubbly and a little brown- just a little-on top.
  15. Serve.
  16. Proceed directly to the gym the next morning!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 531.54 Kcal (2225 kJ)
Calories from fat 307.31 Kcal
% Daily Value*
Total Fat 34.15g 53%
Cholesterol 120.48mg 40%
Sodium 1021.11mg 43%
Potassium 330.99mg 7%
Total Carbs 32.9g 11%
Sugars 2.03g 8%
Dietary Fiber 1.5g 6%
Protein 19.84g 40%
Vitamin C 2.8mg 5%
Iron 1.3mg 7%
Calcium 430mg 43%
Amount Per 100 g
Calories 123.01 Kcal (515 kJ)
Calories from fat 71.12 Kcal
% Daily Value*
Total Fat 7.9g 53%
Cholesterol 27.88mg 40%
Sodium 236.31mg 43%
Potassium 76.6mg 7%
Total Carbs 7.61g 11%
Sugars 0.47g 8%
Dietary Fiber 0.35g 6%
Protein 4.59g 40%
Vitamin C 0.6mg 5%
Iron 0.3mg 7%
Calcium 99.5mg 43%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.2
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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