Directions:
- Put flesh of avocadoes in a blender. Add condensed milk and evaporated milk. Put chocolate syrup in to taste. Blend until smooth.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 624.85 Kcal (2616 kJ) | ||
| Calories from fat | 8.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.92g | 1% | |
|---|---|---|---|
| Cholesterol | 3.24mg | 1% | |
| Sodium | 12.24mg | 1% | |
| Potassium | 21.48mg | 0% | |
| Total Carbs | 3.31g | 1% | |
| Sugars | 2.6g | 10% | |
| Protein | 0.85g | 2% | |
| Vitamin C | 0.1mg | 0% | |
| Calcium | 30.3mg | 3% | |
| Amount Per 100 g | |||
| Calories | 30.45 Kcal (127 kJ) | ||
| Calories from fat | 0.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.04g | 1% | |
|---|---|---|---|
| Cholesterol | 0.16mg | 1% | |
| Sodium | 0.6mg | 1% | |
| Potassium | 1.05mg | 0% | |
| Total Carbs | 0.16g | 1% | |
| Sugars | 0.13g | 10% | |
| Protein | 0.04g | 2% | |
| Calcium | 1.5mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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