Directions:
- Preheat oven to 450F
- Melt butter and chocolate in a double boiler over medium heat
- Beat eggs and yolks and sugar until pale yellow
- Whisk the melted chocolate and butter till smooth and then pour into the egg sugar mixture
- Whisk mixture again till smooth
- Add flour and whisk in a few seconds
- Butter and lightly flour 4 dessert ramekins or coffee cups
- Add batter just below the lips
- Bake for 6 to 7 minutes ( yes that is correct )
- Remove from oven and let sit a minute or two
- At this point cakes cake either be flipped out of their cooking vessels onto a plate or served as is
- Finish with a light dusting pf pwder sugar
- And if you really want to go to the extreme , served with ice cream!
- Note: the photo of this dessert show a cooked ring of chocolate cake surrounding a by a depression of what looks like a soft uncooked choclaty center!!!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 461.13 Kcal (1931 kJ) | ||
| Calories from fat | 340.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 37.88g | 58% | |
|---|---|---|---|
| Cholesterol | 224.42mg | 75% | |
| Sodium | 111.52mg | 5% | |
| Potassium | 76.07mg | 2% | |
| Total Carbs | 26.78g | 9% | |
| Sugars | 18.44g | 74% | |
| Dietary Fiber | 2.27g | 9% | |
| Protein | 8.52g | 17% | |
| Vitamin A | 0.3mg | 9% | |
| Iron | 3.2mg | 18% | |
| Calcium | 37.7mg | 4% | |
| Amount Per 100 g | |||
| Calories | 403.56 Kcal (1690 kJ) | ||
| Calories from fat | 298.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 33.15g | 58% | |
|---|---|---|---|
| Cholesterol | 196.4mg | 75% | |
| Sodium | 97.6mg | 5% | |
| Potassium | 66.57mg | 2% | |
| Total Carbs | 23.43g | 9% | |
| Sugars | 16.14g | 74% | |
| Dietary Fiber | 1.99g | 9% | |
| Protein | 7.46g | 17% | |
| Vitamin A | 0.2mg | 9% | |
| Iron | 2.8mg | 18% | |
| Calcium | 33mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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