Directions:
- Place onion, garlic, ginger root, jalapeño pepper, soy sauce, and honey in a blender. (if you don't have jalapeño peppers, you can use red pepper flakes) Blend until it looks like a mushy sauce. It will look weird but it's just the marinade. :).
- Put sauce in a gallon zipper bag and put flank steak inside. Marinate overnight.
- Take steak out of marinade, pat dry with a paper towel and coat with oil. Discard marinade.
- Put on grill and don't keep playing with it! Let it sit on each side for 5 minutes.
- Take off grill and let it sit for 5 minutes before cutting into it. (This will allow the juices to be reabsorbed into the meat without it running out with the first cut into the steak).
- Cut steak at an angle, against the grain and very thin. Serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 235.27 Kcal (985 kJ) | ||
| Calories from fat | 99.56 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.06g | 17% | |
|---|---|---|---|
| Cholesterol | 34.34mg | 11% | |
| Sodium | 1034.28mg | 43% | |
| Potassium | 269.31mg | 6% | |
| Total Carbs | 21.79g | 7% | |
| Sugars | 18.93g | 76% | |
| Dietary Fiber | 0.83g | 3% | |
| Protein | 13.01g | 26% | |
| Vitamin C | 4.9mg | 8% | |
| Iron | 1.4mg | 8% | |
| Calcium | 29.1mg | 3% | |
| Amount Per 100 g | |||
| Calories | 183.55 Kcal (768 kJ) | ||
| Calories from fat | 77.68 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.63g | 17% | |
|---|---|---|---|
| Cholesterol | 26.79mg | 11% | |
| Sodium | 806.95mg | 43% | |
| Potassium | 210.11mg | 6% | |
| Total Carbs | 17g | 7% | |
| Sugars | 14.77g | 76% | |
| Dietary Fiber | 0.65g | 3% | |
| Protein | 10.15g | 26% | |
| Vitamin C | 3.8mg | 8% | |
| Iron | 1.1mg | 8% | |
| Calcium | 22.7mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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