Directions:
- Place chopped dates in bowl with golden syrup, black treacle, coffee essence and bicarbonate of soda, add boiling water and leave to one side.
- In large mixing bowl, cream together butter and sugar, beat until mixture is light and fluffy.
- Gradually add the eggs a little at a time, beating well after each addition.
- Carefully fold in the self-raising flour using a metal spoon.
- Fold in the date mixture including all the liquid.
- The mixture will be sloppy (this will make the pudding light).
- Place mixture in a greased and lined baking tray and bake in a medium to hot oven for 20-30 minutes.
- Finish pudding should be slightly resilient to touch if not turn down oven and bake for a further 10 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 694.36 Kcal (2907 kJ) | ||
| Calories from fat | 178.73 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.86g | 31% | |
|---|---|---|---|
| Cholesterol | 127.59mg | 43% | |
| Sodium | 461.71mg | 19% | |
| Potassium | 336.1mg | 7% | |
| Total Carbs | 127.73g | 43% | |
| Sugars | 73.86g | 295% | |
| Dietary Fiber | 3.83g | 15% | |
| Protein | 4.95g | 10% | |
| Vitamin C | 0.6mg | 1% | |
| Vitamin A | 0.2mg | 7% | |
| Iron | 2mg | 11% | |
| Calcium | 102.6mg | 10% | |
| Amount Per 100 g | |||
| Calories | 304.33 Kcal (1274 kJ) | ||
| Calories from fat | 78.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.7g | 31% | |
|---|---|---|---|
| Cholesterol | 55.92mg | 43% | |
| Sodium | 202.36mg | 19% | |
| Potassium | 147.31mg | 7% | |
| Total Carbs | 55.98g | 43% | |
| Sugars | 32.37g | 295% | |
| Dietary Fiber | 1.68g | 15% | |
| Protein | 2.17g | 10% | |
| Vitamin C | 0.3mg | 1% | |
| Vitamin A | 0.1mg | 7% | |
| Iron | 0.9mg | 11% | |
| Calcium | 45mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Little Sticky Toffee Puddings With Pecan Toffee Sa...
Butter, at room temperature, Caster sugar, Eggs, beaten and 14 more.. -
Absolutely Sinful! Sticky Toffee Pudding With Pecan Toffee Sauce
Butter, softened, Soft brown sugar, Eggs, beaten and 10 more.. -
Mars Bar Muffins
Butter, Caster sugar, Eggs, Self-raising flour and 5 more.. -
Sticky Date Pudding With Caramel Sauce
Chopped pitted dates, Bicarbonate of soda and 12 more.. -
Sticky Date Pudding With Balsamic Caramel Sauce
Pitted dates, Bicarbonate of soda and 9 more.. -
Sticky Date Pudding
Dates, Water, Golden syrup, Bi-carb, Mixed spice and 9 more.. -
Orange & Polenta Cake
Butter, Caster sugar, Eggs (beaten well ), Polenta (fine ) and 15 more.. -
Treacle Sponge Pudding
Golden syrup, Fine breadcrumbs, Lemon, juiced and zested and 10 more.. -
Rich Chocolate Cake
Butter, Vanilla essence, Caster sugar (250mlcup), Eggs and 7 more.. -
Coconut Cake
Butter, Caster sugar, Egg yolks, Self raising flour, Milk and 4 more.. -
Apple and Date Loaf
Dried dates, chopped, Baking soda, Apples (from a tin) and 7 more.. -
Marbled Chocolate Tea Bread
Unsalted butter, Caster sugar or 1/2 lb superfine sugar and 6 more.. -
Sticky Date Pudding With Toffee Sauce
Dried dates, pitted, chopped, Baking soda, Unsalted butter and 7 more.. -
Butterfly Cupcakes
Unsalted butter, Caster sugar, Eggs, Self-raising flour and 5 more.. -
Berry And Apple Slice
Unsalted butter, Caster sugar, Eggs, lightly beaten and 7 more.. -
Banana Stuessel Cake
Butter, softened, Caster sugar, Egg, Self raising flour and 8 more..
Also Try
-
-
-
-
Sticky Toffee Pudding with Butterscotch Sauce
Coarsely chopped pitted dates (about 12 oz), Water and 14 more.. -
Absolutely Sinful! Sticky Toffee Pudding With Pecan Toffee Sauce
Butter, softened, Soft brown sugar, Eggs, beaten and 10 more.. -
-
-
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
