Directions:
- Hull and chop the strawberries and put into a bowl and add the sugar and pomegranate juice and leave to macerate while you whip the cream.
- Whip the cream in a large bowl until thick but still soft. Roughly crumble in 4 of the meringues nests - you will need chunks for texture as well as a little fine dust.
- Take out about half a cupful of the chopped strawberries, and fold the meringue cream and rest of the fruit mixture together.
- Arrange on 4 serving plates or glasses or in a mound, and top each with some of the remaining macerated strawberries.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 235.11 Kcal (984 kJ) | ||
| Calories from fat | 167.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.6g | 29% | |
|---|---|---|---|
| Cholesterol | 66.6mg | 22% | |
| Sodium | 22.16mg | 1% | |
| Potassium | 296.36mg | 6% | |
| Total Carbs | 16.76g | 6% | |
| Sugars | 10.4g | 42% | |
| Dietary Fiber | 3.04g | 12% | |
| Protein | 2.72g | 5% | |
| Vitamin C | 90.3mg | 150% | |
| Calcium | 66mg | 7% | |
| Amount Per 100 g | |||
| Calories | 108.31 Kcal (453 kJ) | ||
| Calories from fat | 77.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.57g | 29% | |
|---|---|---|---|
| Cholesterol | 30.68mg | 22% | |
| Sodium | 10.21mg | 1% | |
| Potassium | 136.52mg | 6% | |
| Total Carbs | 7.72g | 6% | |
| Sugars | 4.79g | 42% | |
| Dietary Fiber | 1.4g | 12% | |
| Protein | 1.25g | 5% | |
| Vitamin C | 41.6mg | 150% | |
| Calcium | 30.4mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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