Directions:
- Combine all the ingredients, except for the habaneros, in a saucepan and bring to a boil. Boil for 10 minutes or until the carrots are soft.
- Place all the ingredients in a blender or food processor and puree until smooth. Strain for a smoother sauce.
- Pour in sterilized jars and process in a water bath as described above.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 43.1 Kcal (180 kJ) | ||
| Calories from fat | 0.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.02g | 0% | |
|---|---|---|---|
| Sodium | 959.54mg | 40% | |
| Potassium | 178mg | 4% | |
| Total Carbs | 7.38g | 2% | |
| Sugars | 3.06g | 12% | |
| Dietary Fiber | 1.63g | 7% | |
| Protein | 0.71g | 1% | |
| Vitamin C | 8mg | 13% | |
| Vitamin A | 0.4mg | 13% | |
| Calcium | 27.5mg | 3% | |
| Amount Per 100 g | |||
| Calories | 29.1 Kcal (122 kJ) | ||
| Calories from fat | 0.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.01g | 0% | |
|---|---|---|---|
| Sodium | 647.9mg | 40% | |
| Potassium | 120.19mg | 4% | |
| Total Carbs | 4.98g | 2% | |
| Sugars | 2.07g | 12% | |
| Dietary Fiber | 1.1g | 7% | |
| Protein | 0.48g | 1% | |
| Vitamin C | 5.4mg | 13% | |
| Vitamin A | 0.3mg | 13% | |
| Calcium | 18.6mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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