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Escarole and Radicchio Salad Recipe

Escarole and Radicchio Salad Recipe

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Ingredients

Count

Nutrition

124

Calories

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Ingredients:

Serving

8 cups bite-size pieces of escarole, rinsed and spun dry
2 cups bite-size pieces of radicchio, rinsed and spun dry
1 1/2 tbsp white-wine vinegar
1/4 tsp aniseed
1/4 cup olive oil ( preferably extra-virgin)

Directions:

In a large bowl toss together the escarole and the radicchio. In a blender blend together the vinegar, the aniseed, and salt and pepper to taste, with the motor running add the oil in a stream, and blend the dressing until it is emulsified. Drizzle the dressing over the greens and toss the salad well.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	124.18 Kcal (520 kJ)
Calories from fat	112.72 Kcal
		% Daily Value*
Total Fat	12.52g	19%
Cholesterol	5.53mg	2%
Sodium	2279.02mg	95%
Potassium	598.84mg	13%
Total Carbs	5.74g	2%
Sugars	0.02g	0%
Dietary Fiber	0.02g	0%
Protein	5.55g	11%
Vitamin C	11.2mg	19%
Calcium	72.4mg	7%

Amount Per 100 g
Calories	21.98 Kcal (92 kJ)
Calories from fat	19.95 Kcal
		% Daily Value*
Total Fat	2.22g	19%
Cholesterol	0.98mg	2%
Sodium	403.41mg	95%
Potassium	106mg	13%
Total Carbs	1.02g	2%
Sugars	0g	0%
Dietary Fiber	0g	0%
Protein	0.98g	11%
Vitamin C	2mg	19%
Calcium	12.8mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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