Directions:
- Heat a nonstick skillet over moderate heat. Add butter and sliced fruit and saute for 5 minutes until the slices of fruit are tender. Season fruit with nutmeg and cinnamon as it sautes. Sprinkle in brown sugar and cook 2 or 3 minutes longer to coat fruit.
- Spoon the warm fruit over vanilla ice cream and garnish with a couple of cookies or wafer sticks.
- Mix and match all apple, all pear, use whichever fruits you have on hand, you can even saute sliced peaches or sliced banana and still use the method provided in this recipe.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 389.26 Kcal (1630 kJ) | ||
| Calories from fat | 184.47 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.5g | 32% | |
|---|---|---|---|
| Cholesterol | 67.55mg | 23% | |
| Sodium | 178.27mg | 7% | |
| Potassium | 349.19mg | 7% | |
| Total Carbs | 48.36g | 16% | |
| Sugars | 36.49g | 146% | |
| Dietary Fiber | 4.24g | 17% | |
| Protein | 5.66g | 11% | |
| Vitamin C | 3.7mg | 6% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 0.5mg | 3% | |
| Calcium | 160.4mg | 16% | |
| Amount Per 100 g | |||
| Calories | 181.17 Kcal (759 kJ) | ||
| Calories from fat | 85.85 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.54g | 32% | |
|---|---|---|---|
| Cholesterol | 31.44mg | 23% | |
| Sodium | 82.97mg | 7% | |
| Potassium | 162.52mg | 7% | |
| Total Carbs | 22.51g | 16% | |
| Sugars | 16.98g | 146% | |
| Dietary Fiber | 1.98g | 17% | |
| Protein | 2.64g | 11% | |
| Vitamin C | 1.7mg | 6% | |
| Iron | 0.2mg | 3% | |
| Calcium | 74.6mg | 16% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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