Apple Strudel Recipe

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Apple Strudel
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Ingredients:

Directions:

  1. Preheat oven to 375°.
  2. Place bread in a food processor, and pulse 10 times or until coarse crumbs measure 1 1/4 cups.
  3. Melt 1 tablespoon butter in a large skillet over medium-high heat; add breadcrumbs. Cook 4 minutes or until lightly browned, stirring frequently. Combine breadcrumbs, apples, sugar, raisins, and cinnamon in a medium bowl; toss to combine.
  4. Lightly coat each of 4 phyllo sheets with cooking spray, placing one on top of the other. Cover with plastic wrap, pressing gently to seal the sheets together; discard plastic wrap. Spoon 3 cups apple mixture along 1 long edge of stacked phyllo, leaving a 2-inch border. Fold short edges of phyllo to cover 2 inches of apple mixture on each end. Starting at long edge with 2-inch border, roll up jellyroll fashion. (Do not roll tightly, or strudel may split.) Place strudel, seam side down, on a jellyroll pan coated with cooking spray. Repeat the procedure with remaining phyllo dough, cooking spray, and apple mixture.
  5. Melt 2 tablespoons butter, and brush over strudels. Bake at 375° 25 minutes or until golden. Cool on a wire rack 20 minutes before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 251.63 Kcal (1054 kJ)
Calories from fat 49.11 Kcal
% Daily Value*
Total Fat 5.46g 8%
Cholesterol 11.45mg 4%
Sodium 157.24mg 7%
Potassium 172.19mg 4%
Total Carbs 49.61g 17%
Sugars 28.15g 113%
Dietary Fiber 3.27g 13%
Protein 3.01g 6%
Vitamin C 2.6mg 4%
Vitamin A 0.1mg 2%
Iron 0.8mg 4%
Calcium 12.2mg 1%
Amount Per 100 g
Calories 186.4 Kcal (780 kJ)
Calories from fat 36.38 Kcal
% Daily Value*
Total Fat 4.04g 8%
Cholesterol 8.48mg 4%
Sodium 116.48mg 7%
Potassium 127.55mg 4%
Total Carbs 36.75g 17%
Sugars 20.85g 113%
Dietary Fiber 2.42g 13%
Protein 2.23g 6%
Vitamin C 1.9mg 4%
Iron 0.6mg 4%
Calcium 9.1mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.8
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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