Directions:
- In a bowl, mix cream cheese, sour cream and 1oz of grated Parmesan, set aside.
- Over medium heat, pan fry bacon until crisp. Crumble bacon, set aside. Remove 1/2 of bacon fat from pan.
- Into pan with bacon fat, add onion and garlic; saute for about 1 min -until onion becomes translucent.
- Wash spinach in cold water; shake lightly. Do not allow to dry. Place rinsed spinach into pan and stir until wilted.
- Cover; cook on med-low heat for about 2 minutes. Remove lid, add cheese mixture; saute about 2 minutes.
- Remove from pan to serving bowl, top with crumbled bacon and remaining parmesan. Sprinkle with Nature's Season, if desired, and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 438.82 Kcal (1837 kJ) | ||
| Calories from fat | 303.22 Kcal | ||
| % Daily Value* | |||
| Total Fat | 33.69g | 52% | |
|---|---|---|---|
| Cholesterol | 81.3mg | 27% | |
| Sodium | 786.52mg | 33% | |
| Potassium | 1514.54mg | 32% | |
| Total Carbs | 16.39g | 5% | |
| Sugars | 2.11g | 8% | |
| Dietary Fiber | 5.13g | 21% | |
| Protein | 20.89g | 42% | |
| Vitamin C | 66.4mg | 111% | |
| Iron | 7mg | 39% | |
| Calcium | 461.9mg | 46% | |
| Amount Per 100 g | |||
| Calories | 118.8 Kcal (497 kJ) | ||
| Calories from fat | 82.09 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.12g | 52% | |
|---|---|---|---|
| Cholesterol | 22.01mg | 27% | |
| Sodium | 212.93mg | 33% | |
| Potassium | 410.03mg | 32% | |
| Total Carbs | 4.44g | 5% | |
| Sugars | 0.57g | 8% | |
| Dietary Fiber | 1.39g | 21% | |
| Protein | 5.66g | 42% | |
| Vitamin C | 18mg | 111% | |
| Iron | 1.9mg | 39% | |
| Calcium | 125.1mg | 46% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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