Ensminger Goulosh Recipe

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Ingredients

Count

Nutrition

1065

Calories

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Ingredients:

Serving

1 cup elbow macaroni
1 can tomato soup , campbell's
1/4 cup celery, chopped
1/4 cup yellow onion, chopped
1 tbsp worcestershire sauce
1/2 lb. ground beef , 90% lean

Directions:

Boil water and add macaroni. In fry pan, brown beef, add celery, onion, and Worcestershire sauce. After onions and celery are cooked, add can of tomatoe soup. Add macaroni to liquid mixture, stir and serve.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1064.96 Kcal (4459 kJ)
Calories from fat	305.73 Kcal
		% Daily Value*
Total Fat	33.97g	52%
Cholesterol	140.59mg	47%
Sodium	1458.28mg	61%
Potassium	2772.32mg	59%
Total Carbs	128.58g	43%
Sugars	28.88g	116%
Dietary Fiber	7.03g	28%
Protein	60.14g	120%
Vitamin C	41.6mg	69%
Iron	11.5mg	64%
Calcium	120.1mg	12%

Amount Per 100 g
Calories	154.4 Kcal (646 kJ)
Calories from fat	44.32 Kcal
		% Daily Value*
Total Fat	4.92g	52%
Cholesterol	20.38mg	47%
Sodium	211.42mg	61%
Potassium	401.93mg	59%
Total Carbs	18.64g	43%
Sugars	4.19g	116%
Dietary Fiber	1.02g	28%
Protein	8.72g	120%
Vitamin C	6mg	69%
Iron	1.7mg	64%
Calcium	17.4mg	12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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