Directions:
- Butter 6 custard cups, and place in a baking dish lined with a dish towel.
- Whisk egg yolks with the sugar until nice and light, add the flour, zest and juice, then add the milk.
- Whip the whites stiff with an electric beater or mixer, fold into milk mixture along with the salt.
- Fill cups with batter. Pour hot water into baking pan to reach the halfway mark on the sides of the cups.
- Bake at 350 degrees F for 20-25 minutes until lightly browned.
- Cool and serve in the cups, dusted with powdered sugar.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 223.85 Kcal (937 kJ) | ||
| Calories from fat | 66.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.38g | 11% | |
|---|---|---|---|
| Cholesterol | 131.62mg | 44% | |
| Sodium | 279.13mg | 12% | |
| Potassium | 169.14mg | 4% | |
| Total Carbs | 34.28g | 11% | |
| Sugars | 27.52g | 110% | |
| Dietary Fiber | 0.65g | 3% | |
| Protein | 6.9g | 14% | |
| Vitamin C | 5.9mg | 10% | |
| Iron | 1mg | 6% | |
| Calcium | 112.3mg | 11% | |
| Amount Per 100 g | |||
| Calories | 143.32 Kcal (600 kJ) | ||
| Calories from fat | 42.51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.72g | 11% | |
|---|---|---|---|
| Cholesterol | 84.27mg | 44% | |
| Sodium | 178.71mg | 12% | |
| Potassium | 108.29mg | 4% | |
| Total Carbs | 21.95g | 11% | |
| Sugars | 17.62g | 110% | |
| Dietary Fiber | 0.41g | 3% | |
| Protein | 4.42g | 14% | |
| Vitamin C | 3.8mg | 10% | |
| Iron | 0.7mg | 6% | |
| Calcium | 71.9mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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