Ingredients:
- 8 -10 chicken thighs, diced
- 2 minced fresh garlic cloves
- 24 -30 corn tortillas
- cooking oil , as needed to fry tortilla
- mexican crema , as topping if desired (optional)
- mexican cheese , as topping if desired (optional)
Directions:
- In a large pot, add chicken salt and pepper cook till done (saving the chicken stock), remove skin, debone and dice. Sauté onion and minced cilantro (coriander) on low-medium heat for about 3 minutes or till onion gets slightly golden. Add minced garlic last (garlic flavor gets tarty if sauteed too long) and sauté one more minute. Add the cans of Herdez salsa verde and chicken stock, cook on low to medium heat for 5-8 minutes. Add the diced chicken and continue to simmer for 5 more minutes.
- Sauté corn tortillas in oil on medium heat about 6 seconds on each side till soft, spoon encilantrada onto tortilla roll it up and top with crema mexicana and white Mexican cheese. Serve with Mexican rice and beans.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 411.79 Kcal (1724 kJ) | ||
| Calories from fat | 78.22 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.69g | 13% | |
|---|---|---|---|
| Cholesterol | 0.59mg | 0% | |
| Sodium | 230.4mg | 10% | |
| Potassium | 426.24mg | 9% | |
| Total Carbs | 77.96g | 26% | |
| Sugars | 3.99g | 16% | |
| Dietary Fiber | 10.74g | 43% | |
| Protein | 10.9g | 22% | |
| Vitamin C | 5.1mg | 8% | |
| Iron | 1.9mg | 10% | |
| Calcium | 143.1mg | 14% | |
| Amount Per 100 g | |||
| Calories | 174.47 Kcal (730 kJ) | ||
| Calories from fat | 33.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.68g | 13% | |
|---|---|---|---|
| Cholesterol | 0.25mg | 0% | |
| Sodium | 97.62mg | 10% | |
| Potassium | 180.6mg | 9% | |
| Total Carbs | 33.03g | 26% | |
| Sugars | 1.69g | 16% | |
| Dietary Fiber | 4.55g | 43% | |
| Protein | 4.62g | 22% | |
| Vitamin C | 2.2mg | 8% | |
| Iron | 0.8mg | 10% | |
| Calcium | 60.6mg | 14% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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