| Amount Per 1 Serving | |||
| Calories | 178.28 Kcal (746 kJ) | ||
| Calories from fat | 56.48 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.28g | 10% | |
|---|---|---|---|
| Cholesterol | 42.59mg | 14% | |
| Sodium | 108.43mg | 5% | |
| Potassium | 274.81mg | 6% | |
| Total Carbs | 14.71g | 5% | |
| Sugars | 0.73g | 3% | |
| Dietary Fiber | 2.04g | 8% | |
| Protein | 15.63g | 31% | |
| Vitamin C | 0.9mg | 1% | |
| Iron | 1.6mg | 9% | |
| Calcium | 85.4mg | 9% | |
| Amount Per 100 g | |||
| Calories | 169.71 Kcal (711 kJ) | ||
| Calories from fat | 53.77 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.97g | 10% | |
|---|---|---|---|
| Cholesterol | 40.54mg | 14% | |
| Sodium | 103.22mg | 5% | |
| Potassium | 261.61mg | 6% | |
| Total Carbs | 14.01g | 5% | |
| Sugars | 0.69g | 3% | |
| Dietary Fiber | 1.94g | 8% | |
| Protein | 14.88g | 31% | |
| Vitamin C | 0.8mg | 1% | |
| Iron | 1.5mg | 9% | |
| Calcium | 81.3mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.