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Emeril's Wild Mushroom and Onion Steaks Recipe

Emeril's Wild Mushroom and Onion Steaks Recipe

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Ingredients:

Serving

4 (10 oz) boneless rib-eye steaks, about 1 inch thick
salt & freshly ground black pepper
1/4 cup olive oil
6 cups sliced assorted fresh wild mushrooms ( shiitakes , chanttrelles, oyster or black trumpet)
2 cups sliced onions
2 tbsp minced garlic
8 tbsp unsalted butter , cut into cubes

Directions:

Using your hand, pound the steaks once or twice.
Season with salt and pepper.
Heat the olive oil in a large saute pan.
When the oil is very hot, sear the steaks for about 3 minutes on the first side, turn the steaks over and saute for 2 minutes on the second side.
Add the mushrooms, onions and garlic and saute for 1 minute.
Season with salt and pepper.
Turn the steaks over to the first side, dot with butter cubes, cover the skillet and cook for 1 minute.
Remove the skillet from the heat.
To serve, place the steaks on a platter and cover with the mushrooms and onions and juices from the pan.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	447.97 Kcal (1876 kJ)
Calories from fat	379.23 Kcal
		% Daily Value*
Total Fat	42.14g	65%
Cholesterol	79.77mg	27%
Sodium	25.85mg	1%
Potassium	507.01mg	11%
Total Carbs	9.71g	3%
Sugars	4.44g	18%
Dietary Fiber	2.28g	9%
Protein	9.65g	19%
Vitamin C	7.4mg	12%
Vitamin A	0.3mg	9%
Iron	1.7mg	9%
Calcium	33.1mg	3%

Amount Per 100 g
Calories	188.67 Kcal (790 kJ)
Calories from fat	159.72 Kcal
		% Daily Value*
Total Fat	17.75g	65%
Cholesterol	33.6mg	27%
Sodium	10.89mg	1%
Potassium	213.53mg	11%
Total Carbs	4.09g	3%
Sugars	1.87g	18%
Dietary Fiber	0.96g	9%
Protein	4.06g	19%
Vitamin C	3.1mg	12%
Vitamin A	0.1mg	9%
Iron	0.7mg	9%
Calcium	13.9mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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